WHEN UR MORE ACTIVE DAY OR NIGHT?

[milanaaa]

I'm definitely more active during the day—my energy feels higher and it’s easier to stay consistent. If you're figuring out your best time to move, I really recommend this calisthenics routine I found on BetterMe— it’s flexible and works great whether you’re a morning or night person.

 

[cheku04]

 

[Ashura24]

I can't stay awake at the time of day too much but at night the case is different

 

[Nihaaa]

View attachment 136474
Tell me what u are and which is the best to be?
I'm a night owl, and i tend to rise late and stay up late, since I find its most productive during the later hours of the day.
Share ur views.

I'm in option a) early bird list
because I can rise and shine with the sun.

#Just for fun
Haha I'm active in the real world – no virtual snooze button needed!
eeeeeeeee
(virtual question & virtual response& staying virtual.., lol)