zaynmalik
Favoured Frenzy
Sadness is a signal, not a weakness.
It asks us to pause, listen, and care for ourselves.
Healing begins when we stop ignoring how we feel.
Small steps, honesty, and self-compassion matter more than quick fixes.
It’s okay to ask for help—no one is meant to carry everything alone.
Even sadness has a purpose: guiding us toward growth and healing

It asks us to pause, listen, and care for ourselves.
Healing begins when we stop ignoring how we feel.
Small steps, honesty, and self-compassion matter more than quick fixes.
It’s okay to ask for help—no one is meant to carry everything alone.
Even sadness has a purpose: guiding us toward growth and healing
