


Happiness comes from realizing that you have control over your own mind and choices.
You can decide what to embrace and what to release, what to focus on and what to ignore.
By accepting what brings peace and letting go of what causes stress or negativity, you free yourself from unnecessary burdens.
This ability to choose your responses, rather than reacting to every circumstance, is the real key to lasting joy and inner calm.
Happiness isn’t found. It’s chosen.
Good noon
