There is no such thing as letting go.
And there is no such thing as holding on.
These are just words we say,
when we don’t know what is really going on.
Life moves on its own.
Feelings rise, stay, and fade.
You don’t choose when they come.
You don’t choose when they leave.
Saying “I’ve let it go”
is just another way to avoid it.
And saying “I can’t let go”
is just another way to cling.
But truth does neither.
It does not hold, and it does not release.
It just witnesses 'what is' here,
and lets it move as it must.
So, stop naming it.
Stop pretending to control it.
There is nothing to keep,
nothing to drop.
Just be with 'what is', honestly.
That is all.
And there is no such thing as holding on.
These are just words we say,
when we don’t know what is really going on.
Life moves on its own.
Feelings rise, stay, and fade.
You don’t choose when they come.
You don’t choose when they leave.
Saying “I’ve let it go”
is just another way to avoid it.
And saying “I can’t let go”
is just another way to cling.
But truth does neither.
It does not hold, and it does not release.
It just witnesses 'what is' here,
and lets it move as it must.
So, stop naming it.
Stop pretending to control it.
There is nothing to keep,
nothing to drop.
Just be with 'what is', honestly.
That is all.