Nani2025
Epic Legend
HOW TO START BUILDING DISCIPLINE:
1. Waking up at a set time every day
2. Do your hardest task first thing in the morning
3. Eat healthier food
4. Practice gratitude daily
5. Meditate
6. Replace old habits with new ones
7. Take cold showers
8. Go to bed on time
9. No screens before bed
10. Exercise daily
11. Use the 3-2-1 rule
12. Put your phone in another room when you
13. Create a to-do list every night
14. Limit caffeine and sugar
15. Read for 10 minutes every day 16. Use a habit tracker
17. Set boundaries with others
18. Reflect weekly on your progress 19. Embrace moments of boredom
20. Spend time with discipline-oriented people
1. Waking up at a set time every day
2. Do your hardest task first thing in the morning
3. Eat healthier food
4. Practice gratitude daily
5. Meditate
6. Replace old habits with new ones
7. Take cold showers
8. Go to bed on time
9. No screens before bed
10. Exercise daily
11. Use the 3-2-1 rule
12. Put your phone in another room when you
13. Create a to-do list every night
14. Limit caffeine and sugar
15. Read for 10 minutes every day 16. Use a habit tracker
17. Set boundaries with others
18. Reflect weekly on your progress 19. Embrace moments of boredom
20. Spend time with discipline-oriented people
