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#alone

  1. Nani2025

    This might save you someday. Read twice. ✨❤

    Overthinking? Touch something cold & name 5 things you see. Your mind resets. Sudden Sadness? Sit up straight, look up, and smile for 20 seconds. Your brain follows your face. Panic Feeling? Count backwards from 100 in 7's. Forces your brain to switch mode. No Motivation? Tell yourself: "Just...
    • Nani2025
    • Thread
    • #alone #angry #feelings #focus #motivation #overthinking #panic #sadness
    • Replies: 0
    • Forum: E-Diaries
  2. Nani2025

    Learn to be Alone✨✨

    Learn to Be Alone: Learning to be alone is one of the strongest things you can ever do for yourself. In a world that fears silence and depends on company, choosing solitude is an act of power. Go to the gym alone. Take yourself out for coffee. Watch a movie by yourself. Go on a picnic with just...
    • Nani2025
    • Thread
    • #alone #learn #life #loneliness #singlelife #solo #tobe
    • Replies: 14
    • Forum: E-Diaries
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